Lose yourself for an hour . . . find yourself in a day.

Experience our peaceful and inspiring full service day spa in Hillsborough, North Carolina, nestled in the woods beside Cates Creek and just minutes from Chapel Hill and Durham. Take time to unwind in our tranquility lounge and treetop deck before or after your treatment and enjoy complimentary use of our steam rooms and infrared sauna with any service. All our treatments are customized to your unique needs and focus on inner beauty. Come unwind for an hour or for a day retreat full of quiet downtime.

Welcome!

We are very excited about the spa we have created—it took years of not-at-all-grueling research! As yoga teachers and co-owners of the Carolina Yoga Company, we recognize that there is great value in stillness. That’s why we end every yoga class with savasana. Our intention with Hillsborough Spa and Day Retreat is to offer you that same sense of connection and tranquility, along with an hour or a day of screen-free quiet. We look forward to welcoming you!

—Lies Sapp and Sage Rountree, co-owners; Dara Fort, spa director

CMI Self-Care Series:
Foot Care

Saturday, April 15, 2:00–5:45 p.m.

Join massage therapist and yoga teacher Helen Tapper for a class in foot self-care downstairs at Carolina Massage Institute and Hillsborough Yoga, then come upstairs for two hours at the spa in the sauna or steam—with, if you like, a mini scrub or foot massage. Sign up now—this will fill, and space is limited!

Spa Treatments

All our treatments are customized to your unique needs and focus on inner beauty: facials, massage, body scrubs and wraps. Take time to unwind in our lounge before and after your treatment and enjoy complimentary use of our steam rooms and infrared sauna with any service.

Day Retreats

Focus on yourself with a day retreat package. We suggest you start by enjoying a walk or run along Hillsborough’s Riverwalk path, visit our downstairs neighbor, Hillsborough Yoga Company, then enjoy full use of our steam rooms, infrared sauna, tranquility lounge, and spa lunch.

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