Lose yourself for an hour . . . find yourself in a day.

Experience our peaceful and inspiring full service day spa in Hillsborough, North Carolina, nestled in the woods beside Cates Creek and just minutes from Chapel Hill and Durham. Take time to unwind in our tranquility lounge and treetop deck before or after your treatment and enjoy complimentary use of our steam rooms and infrared sauna with any service. All our treatments are customized to your unique needs and focus on inner beauty. Come unwind for an hour or for a day retreat full of quiet downtime.

Typically Open Six Days a Week

While we are currently closed for social distancing, we usually offer appointments every day but Tuesday, with extended hours including limited evening appointments on Thursdays. We will reopen starting August 1, 2020. You can book your appointment right now.

Gift Cards

Always the perfect size!

Want to support our female and locally owned small business through tough times? Thank you so much. We offer gift cards in any amount, and you can treat yourself to one! Buy online to send via e-mail or print from home. We’re also happy to mail you a beautiful envelope and paper gift card: call us at 919.617.1814.


We are very excited about the spa we have created—it took years of not-at-all-grueling research! As yoga teachers and co-owners of the Carolina Yoga Company, with locations in Carrboro, Durham, and Hillsborough, we recognize that there is great value in stillness. That’s why we end every yoga class with savasana. Our intention with Hillsborough Spa and Day Retreat is to offer you that same sense of connection and tranquility, along with an hour or a day of screen-free quiet. We look forward to welcoming you.

—Lies Sapp and Sage Rountree, co-owners; Dara Fort, spa director

Spa Treatments

All our treatments are customized to your unique needs and focus on inner beauty: facials, massage, body scrubs and wraps. Our experienced practitioners will ensure you have a relaxing experience from start to finish.

Group Bookings

We are happy to customize bridal and corporate retreat packages for your needs, and we can provide conference space as needed.

© Copyright Hillsborough Spa and Day Retreat

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