Day Retreats

Suggested Itinerary

We suggest you start with a walk or run along Hillsborough’s Riverwalk path, part of the Mountains-to-Sea Trail, which follows the Eno River and connects Gold Park to the beautiful Historic Occoneechee Speedway Trail. Park at the speedway, at Gold Park, or at the public deck behind Weaver Street Market downtown. From the deck, a stroll up and down Churton Street will take you past boutiques and art galleries, as well as the Orange County courthouse and its park.

Then enjoy a yoga class at Hillsborough Yoga Company, underneath the spa. The full schedule is available at hillsboroughyoga.com. As our day retreat guest, you receive a special rate on your class.

Move upstairs to linger in our steam room and sauna, slip into a cozy robe, and settle into stillness in our tranquility lounge or on our treetop deck as you look into the lush treescape over Cates Creek. Enjoy some screen-free time as you peruse our library, write in a journal, and take time for quiet reflection.